ASSERTIONS treatment2

Allergies/ hay fever

Allergies can blight our lives and be a real distraction, when your eyes are watering, skin itching and nose running how can you concentrate on other important things you have to get on with?

Hypnotherapy can alleviate the symptoms and allergic reactions that have been stopping you getting on with you life.

This link from BBC news highlights how hypnotherapy can help you with hay fever and other allergic reactions.

http://news.bbc.co.uk/1/hi/health/4485969.stm

Assertions deals effectively with allergic reactions helping you to control and overcome nuisance symptoms.

This also includes eczema.

With any allergic reaction it is recommended you visit your GP first.

Anger/road rage

Loosing your temper can be easy especially when driving and you blame everything around you, shouting and becoming enraged. This highly strung attitude can be damaging both physically and mentally and can also have disastrous effect on your relationships

Hypnotherapy can help you control anger by re-channelling negative energy into positive constructive outlets. Stop yourself being upset by small things that just do not matter. Manage your time more efficiently. Be calmer more laid back and relaxed. Reduce stress whilst driving to stop yourself driving into an early grave.

Blushing

Blushing is a physiological response to an imagined embarrassing situation or where the focus of attention is put on a single person. (Public speaking) Blushing can become habitual giving you feeling of embarrassment or awkwardness which in turn boosts the blushing and round and round in a cyclic pattern.

Using hypnotherapy to shift the response before it happens to one of calm confidence and a solid assuredness inside, breaks the cycle of blushing giving you control in those situations you used to find yourself blushing.

Body Dysmorphic Disorder (BDD)

Body Dysmorphic Disorder is a psychological condition where an imagined physical defect or exaggerated concern about a minimal defect can ruin a person’s life with them not being able to appear in public through constant worry about their appearance. Sometimes the sufferer will go as far as plastic surgery and undergo expensive risky and often painful procedures to change their appearance and still not be satisfied with the results. BDD can be a very detrimental long term condition with a strong effect on quality of life.

BDD usually manifests in a hatred of their own facial features such as the nose but can also include other false perceptions.

-Nose shape/size

-Breast size (either too small or large)

-Height

-Body shape

-Camouflaging some aspect of one’s appearance with one’s hand, a hat, or makeup

-Repeatedly measuring the imagined defect.

-Elaborate grooming and constant attention to image.

-Hiding body under clothes

-Staying home instead of facing the world

-Cannot look at your reflection in a mirror

-Avoiding social situations

Assertions can help you re-evaluate you own perceptions of yourself, giving you more self worth than ever before. Lose your self conscious awareness and start living life, free of limiting beliefs about your appearance.

Imagine the new confidence you will have to go out and start your life afresh giving you an opportunity to shine.

Consultation with a GP is advised before arranging hypnotherapy.

Dental

Going to the dentist is not the favourite pastime of the nation. People in general do not go to the dentist because something good has happened in their mouth. Dental phobias can occur in children through to adults because of hearing others worries about the dentist and the imagined fear grows inside them.

Just imagining the sound of the dentist drill sets people on edge and fills them with a misplace dread of dental surgery and a visit to the dentist. The sterile environment of the dentist with the light shining in your eyes as you lay back with your mouth open, powerless to even see what is going on as the dentist probes the inside of your mouth.

Assertions can help with the following dental conditions.

-Brace wearing anxiety

-Bruxism (teeth grinding)

-Dental phobia

-Gagging

-Salivation

-Temporomandibular joint syndrome (TMJ) (tightening of jaw muscles)

Using hypnotherapy to help you loose the habit of teeth grinding and TMJ (these habits can be anxiety and stress related) is understandably effective because you can learn to relax and loose your phobia of the dentist. Instead of tensing right up you can lay back and move your attention to somewhere far more pleasant and comforting to you. Learn to enjoy the comfort of the dentist chair when you visit the dentist. Distort time so that dental visits pass by quickly and pain free.

Reassess your illogical fear of dentistry and understand how modern dentistry is far removed from old methods that television and movies would have us believe.

This page

-Allergies/hay fever

-Anger/road rage

-Blushing

-Body Dysmorphic Disorder (BDD)

-Dental